Name that # NutrientDeficiency , Foodies :) ) !! A: Follicular hyperkeratosis due to vitamin A deficiency. The goosebump-like lesions generally occur on the thighs and arms and are often mistaken for acne. Other symptoms associated w/ vitamin A deficiency include weakened immune function, macular degeneration, and night blindness. I'll share a poster with foods high in vitamin A in the comments section below. This form of dermatosis can also be caused by deficiencies of vitamins B, C and E. When it comes to vitamin A supplements, opt for a product that contains beta-carotene (versus retinyl palmitate). xo, Dana DressAfford chic wears selections for boho wedding